![]() Later in pregnancy, the usual two-way street that is your blood flow - going from your heart to your feet and then back up - becomes a bit of a traffic jam. How can I reduce swelling in my feet during pregnancy? Feet swelling is most common in the third trimester, as it becomes harder for your blood to travel back up your body. You can wear compression socks starting in the first trimester, but you may find a greater need for them during your second and third trimesters. But even in our guide, you’ll find that some brands offer multipacks, while others can only be purchased as single pairs.įrequently asked questions When should you start wearing compression socks during pregnancy? ![]() valueĬompared with regular socks, compression socks cost significantly more. Some brands offer pull-on styles that include zippers - a great alternative during pregnancy! Cost vs. ![]() Keep this in mind, as leaning over and rolling on a pair of socks or stockings will become significantly harder as you reach the end of your pregnancy! Most compression socks must be rolled onto your legs, much like you would a pair of pantyhose. Normally, you can’t put compression socks on like you would a regular pair of socks. It’s most likely safe, but typically unnecessary. Keep in mind: Although compression socks are designed for extended wear throughout the day, pregnant people usually aren’t advised to wear them to bed. The socks should never be so tight as too cause numbness or tingling in your legs, feet, or toes. In this case, opt for a lighter compression level or skip these socks altogether. If your legs are being squeezed uncomfortably or the fabric is digging into your skin and leaving marks (ouch!), the compression is too strong. ![]() The goal of any compression sock is gentle support and pressure. In our guide, the majority of the socks come in two sizes: small/medium and large/extra large.īe sure to take a look at the company’s sizing chart before purchasing a pair of compression socks. You’ll find that they’re usually offered in lettered sizes that correspond with your shoe size. In addition to choosing a gentle compression level, keep the following in mind when shopping: SizingĬompression socks have similar sizing to regular socks. What to keep in mind when buying compression socks ![]()
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